Baby Guide

Your baby,
month by month

Month-by-month guidance for babies aged 3–12 months — milestones, feeding, sleep rhythms, and what to expect. Calm, practical, and free of pressure.

3–12

months covered

4

key stages

100%

calmly written

A happy baby exploring and reaching a new milestone

Milestones

Rolling, sitting, crawling, and first words — what to look for and when.

Feeding

Starting solids, finger foods, allergens, and building healthy mealtimes.

Sleep

Nap transitions, bedtime routines, and realistic expectations by age.

Keeping track of milestones?

Use the milestone checklist to see what's typical for your baby's age — then jump into the month that matches where you are right now.